Trigger Point Massage
Huntington Beach
The name sounds strange, but trigger point massage technique involves applying pressure to a trigger points. This technique is specially designed to make tight points of muscles soften and relax, which in turn reduces the pain sensation. Our massage therapist can use this massage as therapy for a range of conditions in Huntington Beach. But before going into further details, let’s first understand the trigger point in detail.
Role of Trigger Points in Muscle
A Trigger Point is a highly sensitive point in Trigger Point Message Therapy because it is a point where a nerve and muscle meet or a nerve enters a muscle and is known as the neuromuscular point. A trigger point is significant because whenever it is compressed, it produces pain and a dysfunctional reflex, resulting in muscle spasms. Whenever trigger points get irritated, the result is muscle spasm, and the body misinterprets it as pain around the spasm point as well as referred pain somewhere else in the body.
Sometimes trigger points feel like nodules or tight bands due to the collection of waste products around a nerve receptor. Moreover, trigger points may form in the injured, overused, or post-surgical conditions of muscles.
Muscle overload causes an abnormal release of the neurotransmitter acetylcholine, which produces muscle contraction. Over time, these contractions, when not followed by proper relaxation, can lead to knots or trigger points in muscles. Other than Trigger Point Massage Therapy we also offer Deep Tissue Massage Therapy in Laguna Beach.
Trigger Point Massage Therapy
Rejuvenating Touch Body Works offer Trigger Point Massage Therapy in Huntington Beach which is also known as “trigger pointing”, this massage therapy involves applying pressure to trigger points. As a result of high pressure, the blood flow reduces in that specific area, over time, this may cause cellular damage and the removal of nodules that are making trigger points.
The technique works by temporarily reducing blood flow to a specific area. Upon releasing pressure, there will be an inflammatory response and a reflow of blood. This increased blood flow speeds up the healing process.
Trigger point massage therapy has a specific role in some conditions, such as:
Muscular aches and pains
The pressure applied in this kind of Trigger Pointing Massage acts as an autogenic inhibition. It is the reflex inhibition of a muscle response that develops in cases of excessive tension in muscle fibers. After maximum application of pressure, there is maximum relaxation of the muscle, which relieves spasms and associated pain.
To fasten muscle healing
Trigger pointing Message does this through an increased blood supply that follows automatically after prolonged pressure. Increased blood flow removes waste products and toxins while supplying oxygen and nutrients to the damaged muscle tissue, which promotes healing.
Improves range of movement
Trigger Point Massage Therapy releases the tension in the muscle, which results in an increased range of movement around the joints.
The Technique of Trigger Pointing
Only a professional can do trigger point massage. As he knows well, the relationship between muscles that act on a specific joint. In this case, knowing which muscles should be treated and released first is required for subsequent muscles to be treated and released.
The massage therapist focuses on muscles, tendons, and insertion points. The massage therapist must know the referral pain patterns of all trigger points. From there, they could trace the pain back to its muscle and its trigger points. Then, direct pressure on these trigger points acts to release the spasm.
The massage therapist uses digital pressure or the pressure of the finger for 30 to 90 seconds to relieve trigger points. The goal is to remove the contraction knots and return the muscle to its original length. This also helps to improve the range of those muscle movements. However, unlike other massages that produce a sense of relaxation, trigger pointing can be uncomfortable due to direct pressure applications. It’s important to explain this to clients beforehand.
If done correctly, Trigger Point Massage Therapy done regularly, like once a week at least, shows positive results even in a few sessions. We at Rejuvenating Touch have certified massage therapists that can do wonders with your trigger points. They are specialists in massage therapies including Lymphatic Massage Therapy, Sports Massage Therapy, and others. Contact us and feel the difference.
Get 50% Off Every Monday
We are able to provide a customized massage to heighten the experience and healing journey. Book now to begin your path to being a healthier and better version of you through the power touch. Let’s heal together!